Το εβδομαδιαίο πρόγραμμα του κολυμβητικού τμήματος του ΟΦΗ

Σεπτεμβρίου 20, 2023
Written by Giorgos Kortsidakis
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Aναλυτικά, το εβδομαδιαίο πρόγραμμα του κολυμβητικού τμήματος του ΟΦΗ, στη μεγάλη πισίνα του κολυμβητηρίου, αλλά και σε αυτή του Παγκρητίου σταδίου, έχει ως εξής:

Τμήμα Αρχαρίων:

Δευτέρα έως Παρασκευή: 18:00 - 18:45 (Λίντο)
Δευτέρα και Παρασκευή: 17:00 - 17:45 (Παγκρήτιο)
Tμήμα Προαγωνιστικό:
Δευτέρα έως Παρασκευή: 13:30 - 14:30 (Λίντο)
Σάββατο πρωί:10:00 - 10:45 (Λίντο)
Τμήμα Αγωνιστικό:
Δευτέρα έως Παρασκευή: 14:30 - 16:00 (Λίντο)
Σάββατο: 08:30 - 10:00 (Λίντο)
Τμήμα ενηλίκων:
Δευτέρα Τετάρτη και Πέμπτη: 13:30 - 14:30 (Λίντο)
Τρίτη Τετάρτη και Παρασκευή (πρωί): 08:30 - 09:30 (Λίντο)

TO ΠΡΟΓΡΑΜΜΑ ΤΗΣ ΜΙΚΡΗΣ ΠΙΣΙΝΑΣ (ΛΙΝΤΟ)

Αναλυτικά το εβδομαδιαίο πρόγραμμα, της μικρής πισίνας, για τους ενδιαφερόμενους έχει ως εξής:

ΔΕΥΤΕΡΑ: 16:00-16:30
ΤΡΙΤΗ: 18:30-19:00
ΤΕΤΑΡΤΗ: 16:00-16:30
ΠΕΜΠΤΗ: 18:30-19:00
ΠΑΡΑΣΚΕΥΗ: 16:00-16:30
ΣΑΒΒΑΤΟ: 12:30-13:00

Πληροφορίες για περαιτέρω ενημέρωση, στο τηλέφωνο 2810-311 525 (γραφεία Ερασιτέχνη ΟΦΗ, κάθε μέρα απο τις 10 πμ-6μμ) και στο 2810-260668 (γραφείο ΟΦΗ, κολυμβητήριο, 3μμ-9μμ).

Κονσόλα Αποσφαλάτωσης του Joomla!

Καταγράφηκαν 52 ερωτήματα

SELECT `data` FROM `ofi_session` WHERE `session_id` = '844aceb1680346601694967ec3e5e598'
DELETE FROM `ofi_session` WHERE `time` < '1745089853'
SELECT `session_id` FROM `ofi_session` WHERE `session_id` = '844aceb1680346601694967ec3e5e598' LIMIT 0, 1
INSERT INTO `ofi_session` (`session_id`, `client_id`, `time`) VALUES ('844aceb1680346601694967ec3e5e598', 0, '1745095253')
SELECT extension_id AS id, element AS "option", params, enabled FROM ofi_extensions WHERE `type` = 'component' AND `element` = 'com_users'
SELECT b.id FROM ofi_usergroups AS a LEFT JOIN ofi_usergroups AS b ON b.lft <= a.lft AND b.rgt >= a.rgt WHERE a.id = 1
SELECT id, rules FROM `ofi_viewlevels`
SELECT folder AS type, element AS name, params FROM ofi_extensions WHERE enabled >= 1 AND type ='plugin' AND state >= 0 AND access IN (1,1) ORDER BY ordering
SELECT extension_id AS id, element AS "option", params, enabled FROM ofi_extensions WHERE `type` = 'component' AND `element` = 'com_languages'
SELECT `enabled` FROM `ofi_extensions` WHERE `element` = 'com_akeeba' AND `type` = 'component'
SELECT extension_id AS id, element AS "option", params, enabled FROM ofi_extensions WHERE `type` = 'component' AND `element` = 'com_k2'
SELECT m.id, m.menutype, m.title, m.alias, m.note, m.path AS route, m.link, m.type, m.level, m.language,m.browserNav, m.access, m.params, m.home, m.img, m.template_style_id, m.component_id, m.parent_id,e.element as component FROM ofi_menu AS m LEFT JOIN ofi_extensions AS e ON m.component_id = e.extension_id WHERE m.published = 1 AND m.parent_id > 0 AND m.client_id = 0 ORDER BY m.lft
SELECT id, home, template, s.params FROM ofi_template_styles as s LEFT JOIN ofi_extensions as e ON e.element=s.template AND e.type='template' AND e.client_id=s.client_id WHERE s.client_id = 0 AND e.enabled = 1
SELECT * FROM ofi_languages WHERE published=1 ORDER BY ordering ASC
SELECT a.rules FROM ofi_assets AS a WHERE (a.id = 1) GROUP BY a.id, a.rules, a.lft
SELECT b.rules FROM ofi_assets AS a LEFT JOIN ofi_assets AS b ON b.lft <= a.lft AND b.rgt >= a.rgt WHERE (a.name = 'com_k2') GROUP BY b.id, b.rules, b.lft ORDER BY b.lft
SELECT id FROM ofi_k2_categories WHERE published=1 AND trash=0 AND access IN(1,1)
SELECT * FROM ofi_k2_items WHERE id=4587 LIMIT 0, 1
SHOW FULL COLUMNS FROM `ofi_k2_categories`
SELECT * FROM ofi_k2_categories WHERE id = '40'
SELECT * FROM ofi_k2_categories WHERE id = '28'
SELECT * FROM ofi_k2_rating WHERE itemID = 4587
SHOW FULL COLUMNS FROM `ofi_users`
SELECT * FROM `ofi_users` WHERE `id` = 1907
SELECT `g`.`id`,`g`.`title` FROM `ofi_usergroups` AS g INNER JOIN `ofi_user_usergroup_map` AS m ON m.group_id = g.id WHERE `m`.`user_id` = 1907
SELECT id, gender, description, image, url, ` group`, plugins FROM ofi_k2_users WHERE userID=1907
SELECT id, gender, description, image, url, ` group`, plugins FROM ofi_k2_users WHERE userID=1907
SELECT COUNT(*) FROM ofi_k2_comments WHERE itemID=4587 AND published=1
SELECT extension_id AS id, element AS "option", params, enabled FROM ofi_extensions WHERE `type` = 'component' AND `element` = 'com_phocagallery'
SHOW FULL COLUMNS FROM `ofi_k2_items`
UPDATE ofi_k2_items SET `hits` = (`hits` + 1) WHERE id = '4587'
SELECT * FROM ofi_k2_comments WHERE itemID=4587 AND published=1 ORDER BY commentDate DESC LIMIT 0, 10
SELECT m.id, m.title, m.module, m.position, m.content, m.showtitle, m.params, mm.menuid FROM ofi_modules AS m LEFT JOIN ofi_modules_menu AS mm ON mm.moduleid = m.id LEFT JOIN ofi_extensions AS e ON e.element = m.module AND e.client_id = m.client_id WHERE m.published = 1 AND e.enabled = 1 AND (m.publish_up = '0000-00-00 00:00:00' OR m.publish_up <= '2025-04-19 20:40:53') AND (m.publish_down = '0000-00-00 00:00:00' OR m.publish_down >= '2025-04-19 20:40:53') AND m.access IN (1,1) AND m.client_id = 0 AND (mm.menuid = 948 OR mm.menuid <= 0) ORDER BY m.position, m.ordering
SELECT extension_id AS id, element AS "option", params, enabled FROM ofi_extensions WHERE `type` = 'component' AND `element` = 'com_content'
SELECT extension_id AS id, element AS "option", params, enabled FROM ofi_extensions WHERE `type` = 'component' AND `element` = 'com_contact'
SELECT c.id AS CID FROM ofi_k2_categories AS c LEFT JOIN ofi_k2_items AS content ON c.id = content.catid WHERE ( c.id = 43 ) AND c.published = 1
SELECT content.id AS id FROM ofi_k2_items AS content WHERE content.published = 1 AND content.trash = 0 AND content.access IN (1,1) AND ( content.publish_up = '0000-00-00 00:00:00' OR content.publish_up <= '2025-04-19 20:40:53' ) AND ( content.publish_down = '0000-00-00 00:00:00' OR content.publish_down >= '2025-04-19 20:40:53' ) AND ( content.catid = 43 ) ORDER BY content.created DESC LIMIT 0,12;
SELECT content.id AS id, content.alias AS alias, content.title AS title, content.introtext AS text, content.created AS date, content.publish_up AS date_publish, content.hits AS hits, content.featured AS frontpage, content.access AS access, content.catid AS cid, content.video AS video, content.plugins AS plugins, categories.name AS catname, categories.image AS cat_image, categories.alias AS cat_alias, users.email AS author_email, content.created_by_alias AS author_alias, users.name AS author_username, content.created_by AS author_id, content_rating.rating_sum AS rating_sum, content_rating.rating_count AS rating_count FROM ofi_k2_items AS content LEFT JOIN ofi_k2_categories AS categories ON categories.id = content.catid LEFT JOIN ofi_users AS users ON users.id = content.created_by LEFT JOIN ofi_k2_rating AS content_rating ON content_rating.itemID = content.id WHERE content.id = 5565 OR content.id = 5560 OR content.id = 5558 OR content.id = 5562 OR content.id = 5537 OR content.id = 5536 OR content.id = 5535 OR content.id = 5520 OR content.id = 5516 OR content.id = 5510 OR content.id = 5509 OR content.id = 5504 ORDER BY content.created DESC
SELECT content.id AS id, COUNT(comments.itemID) AS count FROM ofi_k2_items AS content LEFT JOIN ofi_k2_comments AS comments ON comments.itemID = content.id WHERE comments.published AND ( content.id = 5565 OR content.id = 5560 OR content.id = 5558 OR content.id = 5562 OR content.id = 5537 OR content.id = 5536 OR content.id = 5535 OR content.id = 5520 OR content.id = 5516 OR content.id = 5510 OR content.id = 5509 OR content.id = 5504 ) GROUP BY comments.itemID ;
SELECT id, gender, description, image, url, ` group`, plugins FROM ofi_k2_users WHERE userID=1907
SELECT id, gender, description, image, url, ` group`, plugins FROM ofi_k2_users WHERE userID=1907
SELECT id, gender, description, image, url, ` group`, plugins FROM ofi_k2_users WHERE userID=1907
SELECT id, gender, description, image, url, ` group`, plugins FROM ofi_k2_users WHERE userID=1907
SELECT id, gender, description, image, url, ` group`, plugins FROM ofi_k2_users WHERE userID=1907
SELECT id, gender, description, image, url, ` group`, plugins FROM ofi_k2_users WHERE userID=1907
SELECT id, gender, description, image, url, ` group`, plugins FROM ofi_k2_users WHERE userID=1907
SELECT id, gender, description, image, url, ` group`, plugins FROM ofi_k2_users WHERE userID=1907
SELECT id, gender, description, image, url, ` group`, plugins FROM ofi_k2_users WHERE userID=1907
SELECT id, gender, description, image, url, ` group`, plugins FROM ofi_k2_users WHERE userID=1907
SELECT id, gender, description, image, url, ` group`, plugins FROM ofi_k2_users WHERE userID=1907
SELECT id, gender, description, image, url, ` group`, plugins FROM ofi_k2_users WHERE userID=1907
UPDATE `ofi_session` SET `data` = '__default|a:9:{s:15:\"session.counter\";i:1;s:19:\"session.timer.start\";i:1745095253;s:18:\"session.timer.last\";i:1745095253;s:17:\"session.timer.now\";i:1745095253;s:22:\"session.client.browser\";s:40:\"CCBot/2.0 (https://commoncrawl.org/faq/)\";s:8:\"registry\";O:9:\"JRegistry\":1:{s:7:\"\0*\0data\";O:8:\"stdClass\":0:{}}s:4:\"user\";O:5:\"JUser\":26:{s:9:\"\0*\0isRoot\";b:0;s:2:\"id\";i:0;s:4:\"name\";N;s:8:\"username\";N;s:5:\"email\";N;s:8:\"password\";N;s:14:\"password_clear\";s:0:\"\";s:8:\"usertype\";N;s:5:\"block\";N;s:9:\"sendEmail\";i:0;s:12:\"registerDate\";N;s:13:\"lastvisitDate\";N;s:10:\"activation\";N;s:6:\"params\";N;s:6:\"groups\";a:0:{}s:5:\"guest\";i:1;s:13:\"lastResetTime\";N;s:10:\"resetCount\";N;s:10:\"\0*\0_params\";O:9:\"JRegistry\":1:{s:7:\"\0*\0data\";O:8:\"stdClass\":0:{}}s:14:\"\0*\0_authGroups\";a:1:{i:0;i:1;}s:14:\"\0*\0_authLevels\";a:2:{i:0;i:1;i:1;i:1;}s:15:\"\0*\0_authActions\";N;s:12:\"\0*\0_errorMsg\";N;s:10:\"\0*\0_errors\";a:0:{}s:3:\"aid\";i:0;s:3:\"gid\";i:1;}s:16:\"com_mailto.links\";a:1:{s:40:\"9fa44153dfd52839cef5751c6e143c9f725e29d9\";O:8:\"stdClass\":2:{s:4:\"link\";s:80:\"https://ofierasitechnis.gr/menu-atlimata/menu-swimming/item/4587-ofierasitechnis\";s:6:\"expiry\";i:1745095253;}}s:13:\"session.token\";s:32:\"aa8626ff2c05369a6131a5ae96e0cac9\";}' , `time` = '1745095254' WHERE `session_id` = '844aceb1680346601694967ec3e5e598'

Καταγράφηκαν 33 είδη ερωτημάτων και ταξινομήθηκαν κατά την εμφάνισή τους.

ΕΠΙΛΟΓΗ από Πίνακες:

14 × SELECT id, gender, description, image, url, ` group`, plugins FROM ofi_k2_users
6 × SELECT extension_id AS id, element AS "option", params, enabled FROM ofi_extensions
2 × SELECT * FROM ofi_k2_categories
1 × SELECT `g`.`id`,`g`.`title` FROM `ofi_usergroups` AS g INNER JOIN `ofi_user_usergroup_map` AS m ON m.group_id = g.id
1 × SELECT * FROM `ofi_users`
1 × SELECT * FROM ofi_k2_rating
1 × SELECT COUNT(*) FROM ofi_k2_comments
1 × SELECT m.id, m.title, m.module, m.position, m.content, m.showtitle, m.params, mm.menuid FROM ofi_modules AS m LEFT JOIN ofi_modules_menu AS mm ON mm.moduleid = m.id LEFT JOIN ofi_extensions AS e ON e.element = m.module AND e.client_id = m.client_id
1 × SELECT content.id AS id, COUNT(comments.itemID) AS count FROM ofi_k2_items AS content LEFT JOIN ofi_k2_comments AS comments ON comments.itemID = content.id
1 × SELECT content.id AS id, content.alias AS alias, content.title AS title, content.introtext AS text, content.created AS date, content.publish_up AS date_publish, content.hits AS hits, content.featured AS frontpage, content.access AS access, content.catid AS cid, content.video AS video, content.plugins AS plugins, categories.name AS catname, categories.image AS cat_image, categories.alias AS cat_alias, users.email AS author_email, content.created_by_alias AS author_alias, users.name AS author_username, content.created_by AS author_id, content_rating.rating_sum AS rating_sum, content_rating.rating_count AS rating_count FROM ofi_k2_items AS content LEFT JOIN ofi_k2_categories AS categories ON categories.id = content.catid LEFT JOIN ofi_users AS users ON users.id = content.created_by LEFT JOIN ofi_k2_rating AS content_rating ON content_rating.itemID = content.id
1 × SELECT content.id AS id FROM ofi_k2_items AS content
1 × SELECT c.id AS CID FROM ofi_k2_categories AS c LEFT JOIN ofi_k2_items AS content ON c.id = content.catid
1 × SELECT * FROM ofi_k2_comments
1 × SELECT id FROM ofi_k2_categories
1 × SELECT folder AS type, element AS name, params FROM ofi_extensions
1 × SELECT `enabled` FROM `ofi_extensions`
1 × SELECT id, rules FROM `ofi_viewlevels
1 × SELECT b.id FROM ofi_usergroups AS a LEFT JOIN ofi_usergroups AS b ON b.lft <= a.lft AND b.rgt >= a.rgt
1 × SELECT `session_id` FROM `ofi_session`
1 × SELECT m.id, m.menutype, m.title, m.alias, m.note, m.path AS route, m.link, m.type, m.level, m.language,m.browserNav, m.access, m.params, m.home, m.img, m.template_style_id, m.component_id, m.parent_id,e.element as component FROM ofi_menu AS m LEFT JOIN ofi_extensions AS e ON m.component_id = e.extension_id
1 × SELECT id, home, template, s.params FROM ofi_template_styles as s LEFT JOIN ofi_extensions as e ON e.element=s.template AND e.type='template' AND e.client_id=s.client_id
1 × SELECT `data` FROM `ofi_session`
1 × SELECT b.rules FROM ofi_assets AS a LEFT JOIN ofi_assets AS b ON b.lft <= a.lft AND b.rgt >= a.rgt
1 × SELECT a.rules FROM ofi_assets AS a
1 × SELECT * FROM ofi_languages
1 × SELECT * FROM ofi_k2_items

ΑΛΛΟΙ Πίνακες:

1 × UPDATE ofi_k2_items SET `hits` = (`hits` + 1)
1 × UPDATE `ofi_session` SET `data` = '__default|a:9:{s:15:\"session.counter\";i:1;s:19:\"session.timer.start\";i:1745095253;s:18:\"session.timer.last\";i:1745095253;s:17:\"session.timer.now\";i:1745095253;s:22:\"session.client.browser\";s:40:\"CCBot/2.0 (https://commoncrawl.org/faq/)\";s:8:\"registry\";O:9:\"JRegistry\":1:{s:7:\"\0*\0data\";O:8:\"stdClass\":0:{}}s:4:\"user\";O:5:\"JUser\":26:{s:9:\"\0*\0isRoot\";b:0;s:2:\"id\";i:0;s:4:\"name\";N;s:8:\"username\";N;s:5:\"email\";N;s:8:\"password\";N;s:14:\"password_clear\";s:0:\"\";s:8:\"usertype\";N;s:5:\"block\";N;s:9:\"sendEmail\";i:0;s:12:\"registerDate\";N;s:13:\"lastvisitDate\";N;s:10:\"activation\";N;s:6:\"params\";N;s:6:\"groups\";a:0:{}s:5:\"guest\";i:1;s:13:\"lastResetTime\";N;s:10:\"resetCount\";N;s:10:\"\0*\0_params\";O:9:\"JRegistry\":1:{s:7:\"\0*\0data\";O:8:\"stdClass\":0:{}}s:14:\"\0*\0_authGroups\";a:1:{i:0;i:1;}s:14:\"\0*\0_authLevels\";a:2:{i:0;i:1;i:1;i:1;}s:15:\"\0*\0_authActions\";N;s:12:\"\0*\0_errorMsg\";N;s:10:\"\0*\0_errors\";a:0:{}s:3:\"aid\";i:0;s:3:\"gid\";i:1;}s:16:\"com_mailto.links\";a:1:{s:40:\"9fa44153dfd52839cef5751c6e143c9f725e29d9\";O:8:\"stdClass\":2:{s:4:\"link\";s:80:\"https://ofierasitechnis.gr/menu-atlimata/menu-swimming/item/4587-ofierasitechnis\";s:6:\"expiry\";i:1745095253;}}s:13:\"session.token\";s:32:\"aa8626ff2c05369a6131a5ae96e0cac9\";}' , `time` = '1745095254'
1 × SHOW FULL COLUMNS FROM `ofi_k2_items
1 × SHOW FULL COLUMNS FROM `ofi_users
1 × INSERT INTO `ofi_session` (`session_id`, `client_id`, `time`) VALUES ('844aceb1680346601694967ec3e5e598', 0, '1745095253'
1 × SHOW FULL COLUMNS FROM `ofi_k2_categories
1 × DELETE FROM `ofi_session`

Το εβδομαδιαίο πρόγραμμα του κολυμβητικού τμήματος του ΟΦΗ

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Συνεδρία

__default

user

com_mailto.links

9fa44153dfd52839cef5751c6e143c9f725e29d9

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Ερωτήματα Βάσης Δεδομένων

Καταγράφηκαν 52 ερωτήματα

Καταγράφηκαν 33 είδη ερωτημάτων και ταξινομήθηκαν κατά την εμφάνισή τους.

ΕΠΙΛΟΓΗ από Πίνακες:

ΑΛΛΟΙ Πίνακες:

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Συνεδρία

__default

user

com_mailto.links

9fa44153dfd52839cef5751c6e143c9f725e29d9

Πληροφορίες Προφίλ

Χρήση Μνήμης

Ερωτήματα Βάσης Δεδομένων

Καταγράφηκαν 52 ερωτήματα

Καταγράφηκαν 33 είδη ερωτημάτων και ταξινομήθηκαν κατά την εμφάνισή τους.

ΕΠΙΛΟΓΗ από Πίνακες:

ΑΛΛΟΙ Πίνακες: